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Coping with grief

After a loss, the pain can feel overwhelming. It's hard to know what steps to take next or how to return to 'normal.' Coping with grief means finding the systems and structures that work for you.

Tips for dealing with grief

Everyone experiences grief differently, and it's not a linear experience. Though there are different stages to grief, you might experience them differently or in a unique order. Ultimately, it's important to find your own healing path on your grief journey. By learning from experts and mental health professionals, you can discover what works best for you and your situation. There are so many different types of strength after loss. You're already taking the first step.

Most popular articles

All Articles about Coping with grief

List of 8 David Kessler Books About Grief

By Dr. Alejandra Vasquez, JD, CT

15 Sympathy Message Ideas for the Loss of a Nephew

By Dr. Alejandra Vasquez, JD, CT

15 Sympathy Message Ideas for the Loss of a Niece

By Dr. Alejandra Vasquez, JD, CT

10 Popular Grief Workbooks for Adults or Children

By Dr. Alejandra Vasquez, JD, CT

What Does It Mean to Compartmentalize Grief?

By Dr. Alejandra Vasquez, JD, CT

6 Places You Can Find Support After an Abortion

By Natasha Weiss, BA in Psychology

Grief vs. Depression: What’s the Difference?

By Dr. Alejandra Vasquez, JD, CT

How to Grieve (And Accept) the Passage of Time

By Dr. Alejandra Vasquez, JD, CT

How to Cope With Mother’s Day After a Miscarriage

By Natasha Weiss, BA in Psychology

Grief & Insensitive Comments: How to Deal

By Dr. Alejandra Vasquez, JD, CT

What Is Selective Grief? And How Does It Work?

By Dr. Alejandra Vasquez, JD, CT

What Are the 5 Stages of Grief for Kids?

By Dr. Alejandra Vasquez, JD, CT

How to Console a Loved One on a Death Anniversary

By Dr. Alejandra Vasquez, JD, CT

9 Things to Do on a Friend’s Death Anniversary

By Dr. Alejandra Vasquez, JD, CT