20 [FREE] Grateful Backgrounds for Phones & Laptops


Do you want to live a life full of gratitude? This is a common goal, but it’s easier said than done. While there are many reliable ways to show gratitude, it’s important to change your thinking to promote gratitude no matter the occasion. The more you build this into your lifestyle, the easier it is to look on the bright side. 

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We each have our own challenges, and life doesn’t always go according to plan. It’s easy to get lost in the spiral of compassion, but this is a slippery slope. By placing reminders to practice gratitude where you’ll easily see them, it’s easier to be compassionate to yourself. In this guide, we’re sharing free grateful backgrounds for phones or laptops. These are easy to customize depending on your needs, and they’re sure to spark inspiration in your own life.  

Grateful & Gratitude Wallpapers for iPhone or Android

First, these grateful and gratitude wallpapers for iPhone or Android help you keep gratitude in your thoughts no matter where the day takes you. Our phones are an extension of ourselves nowadays. Make sure you’re always staying mindful in the moment. 

You are blessed

1. “You are blessed.”

One of the easiest ways to practice mindfulness is to recognize your blessings, no matter how small. Though this might be difficult at first, it’s worth it. 

You are enough.

2. “You are enough.” 

We all go through times in life when we don’t feel good enough. This iPhone or Android gratitude wallpaper is a reminder that you don’t have to compare yourself with anyone. 

Enjoy the little things

3. “Enjoy the little things.” 

How often do you stop to enjoy the little things in life? This phone wallpaper is a reminder that the smallest things can often be the most special. 

Gratitude turns what we love into enough

4. “Gratitude turns what we love into enough.” 

The things you love in life are always enough, even if they don’t always feel like it. Comparison truly is the thief of joy, so don’t let it get to you.

I am enough

5. “I am enough.” 

This similar reminder encourages you to look for the rainbow even on the darkest of days. Rainbows have long been a symbol for seeking something beyond yourself, but what you’re looking for is closer than you think. 

Believe in yourself

6. “If you believe in yourself, anything is possible.” 

The most important trust you can have is in yourself. When you put your own trust first, you recognize your own importance.

A grateful heart is a magnet for miracles

7. “A grateful heart is a magnet for miracles.” 

When you practice daily gratitude, you welcome warmth and compassion into your life. By focusing on what you have (vs. what you don’t), you realize your blessings. 

Practice the art of thankfulness

8. “The more you practice the art of thankfulness…”

Thankfulness and gratitude are skills like any other. The better you get at focusing on your own blessings, the easier this task becomes. Soon, it’s second nature, turning every day around.

Grow with gratitude

9. “Grow with gratitude.” 

Like the greenest plants, it’s important to grow where you’re planted. Anyone can thrive in any environment, but it takes the right mindset and determination. That starts with gratitude.

Best day ever

10. “Best day ever.” 

Every day is an opportunity to do more. Are you ready to have the best day ever? Whether you put a smile on someone else’s face or do something special, cherish the small moments for the celebrations they are. 

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Grateful & Gratitude Wallpapers for PC or Macbook

Inspired by today’s best gratitude quotes, these grateful and gratitude wallpapers are perfect for your PC or Macbook. Having an inspiring message behind your screen every day helps you focus on the most important parts of your workday, no matter what challenges it may bring. 

The world is yours

11. “The world is yours.” 

No matter who you are, you can discover the world on your own terms. There are no limits to what you can accomplish, and this is a form of gratitude. 

Choose gratitude

12. “Choose gratitude.” 

Gratitude isn’t something passive. It’s an active choice you make every day. You have to wake up each day and choose gratitude if you want to live a life of reflection and mindfulness. It’s okay if some days are difficult. Keep making this choice. 

Dwell on the beauty of your life

13. “Dwell on the beauty of your life.” 

How often do you take a moment to think about the beauty of your own life? When you compare where you’re at to other people’s journeys, it’s easy to feel like you’re not good enough. In reality, your own path is beautiful on its own. 

More gratitude, more beauty

14. “The more grateful I become, the more beauty I see.”

When you first begin your gratitude journey, it’s not always easy to look on the bright side. As you develop your skills of reflection, it’s easier to see the world in a new light. 

I am healthy

15. “I am healthy…”

These affirmations are an important way to share your gratitude. Though we easily take these things for granted, they make life all the more wonderful. 

Thankful for my blessings

16. “Thankful for my blessings.”

When was the last time you said thank you to the world for your blessings? This simple action is a special way to show how much you care. 

Gratitude is the healthiest emotion

17. “Gratitude is the healthiest emotion.”

There are a lot of emotions we experience every day, but few are as meaningful as gratitude. When we show our thanks, we consider what matters most to us. 

You are always enough

18. “You are always enough.” 

When was the last time you told yourself you’re enough? You don’t have to please others or try to be something you’re not. Who you are is perfect.

There is calmness to life lived in gratitude

19. “There is a calmness to life lived in gratitude.” 

When you live a life of gratitude, you feel peace knowing you’re right where you should be. You don’t long for things outside of your control, and you feel empowered. 

Be present in all things

20. “Be present in all things.”

Lastly, the computer wallpaper is a reminder to always be present and mindful. It’s easy to get lost in your worries about the future, but this only leads to more stress. Instead, be aware of where you are right now. 

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Make Gratitude a Part of Your Life

If you’re trying to make gratitude a part of your daily life, consider installing these phone or computer backgrounds. Though a wallpaper might sound simple, it helps you remember what you value the most. When you surround yourself with positive reminders, you take notice. 

How do you stay grateful and practice mindfulness? This is a long-term practice, and it takes a while to build healthy habits. If you’re ready, what’s holding you back from starting today?


Icons sourced from FlatIcon.