15 Ways to Say ‘I Hope You Find Peace’ After a Tragedy

Updated

When someone you know experiences a loss, it’s important to find the right words to say. One of the most common phrases people use is, ‘I hope you find peace,’ but sometimes this doesn’t come off the right way. No matter how well-meaning, your words might not land as softly as you intend.

Jump ahead to these sections:

So, what’s the best way to offer condolences with this message in mind? It’s all about making sure your loved one feels heard and supported. Finding peace after a loss takes time and strength, so let them know you’ll be there every step of the way. 

Because we know how difficult it is to know what to say in these situations, we’ve compiled a list of alternatives to rest in peace (RIP). While words carry a lot of power, the action behind your words is what makes the difference. 

How to Say ‘I Hope You Find Peace’ After a Death

Whether you’re offering online condolences or in-person words of kindness, it might be tricky to find the right words to say. ‘I hope you find peace’ could be seen as dismissive to some. It might not feel like it adequately acknowledges the gravity of a loss. Here are some alternatives. 

1. “I hope you find strength during this difficult time.” 

Wishing someone strength is often the best kindness you can give. After a loss, it’s normal to feel down and out. By reminding your loved one of their strength, you’re supporting them in meeting the new challenges of life after loss. 

2. “Words aren’t enough, but I wish you all the strength.” 

It’s always okay to recognize when words can’t soothe our pain. There are so many ways to say ‘I hope you find peace,’ but some may feel like empty phrases at the end of the day. Hearing that you understand that words can’t possibly be enough may feel like a breath of fresh air for your loved one. 

3. “We all share in your sorrow with love, support, and kindness.” 

Though you’ll never be able to share in the grief fully, you can carry a bit of this burden for your loved one. Tell them that you’ll be there every day with your love, support, and kindness. That is what truly matters. 

4. “This is understandably difficult. May your heart find peace through your love.” 

It is our love that helps us achieve peace after losing someone. Though our beloved has passed, the feelings we shared never go away. We always carry them with us, and this is a form of strength in itself. This love is something that never fades no matter how much time passes. 

5. “May memories of happier times bring strength in your grief.” 

Lastly, remind your loved ones of the power of memories. They never fade, even after the ones we love leave us. Memories are always there to remind us – to provide peace and strength. Our loved ones are missed but never forgotten.

How to Say ‘I Hope You Find Peace’ After a Breakup or Divorce

A breakup or divorce is also a kind of loss. Your loved one might be grieving a failed relationship, lost love, or a changing family dynamic. These feelings are real, and you can help them find peace with the following phrases. 

6. “I’m sorry you’re facing this right now.” 

It’s tempting to say you understand just how someone feels. Even if you’ve been through a breakup of your own, every relationship is unique with its own set of challenges. Instead of saying you understand, let them know you feel sad they have to go through this at all. 

7. “I know this had to be a difficult decision.” 

A divorce is never taken lightly. Many times your loved one just wants to feel heard and supported. Letting them know that you recognize just how difficult this choice was can help them find their peace. Like everyone else, your loved one just wants to be heard and understood. 

8. “You’ll make it through this, and I’ll be here for you.” 

A divorce can be very isolating. Your loved one might worry about being alone for the first time. Let them know that you’ll be there for them through it all to ease some of their emotional burdens. This can help them find peace. 

9. “Now is the time to focus on you.” 

One silver lining at the end of a relationship is time and space to focus on yourself. The focus shifts from the couple to the individual. Remind your loved one that this time is all about them, their healing, and what they want. This realization can be very freeing. 

10. “This is really hard, but we’ll get through it together.” 

Last but not least, acknowledge that a divorce or breakup is hard. You might be nervous to acknowledge how difficult the situation is for fear of upsetting your loved one. Yet, sometimes, it’s exactly what they need to hear. Let them know that this is a difficult time, but you’ll work through it together.

How to Say ‘I Hope You Find Peace’ After an Accident or Injury

While ‘I hope you find peace’ might be perfect in some situations, it might not feel like the right thing to say after an accident or injury. When someone’s been through something painful or traumatic, these feelings are hard to face. Use the following phrases of support as a guide.

11. “I hope you know that this wasn’t your fault.” 

Even if your loved one knows they aren’t to blame, it’s hard to let go of these feelings of guilt. This is especially true if they were involved in a traumatic accident. Make sure they understand that they didn’t do anything wrong, and they shouldn’t have to bear the brunt of those feelings. 

12. “If you ever want to talk, I won’t judge.” 

Sometimes the best thing you can do is to lend a listening ear. Your words might not mean much at a time like this, but your unconditional support will. Give them a safe, open space to talk about everything they’re feeling. From there, all you have to do is listen. 

13. “When you’re ready to talk, I’m here to listen.”

Once again, give your loved one the space to talk on their own terms. Immediately after the accident or injury, they might not be sure what to say. It could take time for them to come to grips with their experience and be ready to talk about it. Let them know you’re here for them when they’re ready, and then be patient. It could mean the world.

14. “You’re the strongest person I know.”

Remind your loved one of the strength they already possess. Let them know how much you respect them for what they’ve gone through. Share with them that you find their story inspiring. People like to know that they’re supported and that their experiences don’t have to be in vain. 

15. Say nothing

Last but not least, say nothing at all. There’s a lot of pressure after any type of loss or tragedy to fill the silence. This can do more harm than good. When in doubt, say nothing. Choose to be there for them instead. There is strength in silence and solidarity. As the saying goes, actions speak louder than words. 

Offer Peace Through Actions

Words are important, but they’re only one piece of the puzzle. Instead of focusing too much on what to say, show your loved one you’re there and available with your actions. 

After a loss or tragedy, show up to support your loved one. Nobody wants to feel alone, especially when it seems like the world is crumbling around you. Be that pillar of strength, and use the simple phrases above to remind them of their perseverance in the process. 

Icons sourced from FlatIcon.