Grief is a personal experience, often filled with emotional ups and downs. When a loss is shocking or unexpected, you may go through what is called traumatic grief. Jump ahead ... Continue reading

People experience grief in different ways. Some like to talk with support groups or therapists, and others rely on their families and close friends to help them through their... Continue reading

It's a rather challenging task when it comes to categorizing, classifying, or labeling the different types of grief. Typically, a wide array of grief responses can be considered... Continue reading

Loss and grief can change your entire life and perspective. Suddenly, you're on a journey through painful emotions and you might be looking for a little comfort. Jump ahead to... Continue reading

Grief affirmations are short and powerful sayings that you repeat to yourself when you need a little mental or spiritual boost. In time, these expressions become your thoughts,... Continue reading

Death and grief are universal human experiences. Maybe you want to know more about Buddhist grief. Perhaps you're considering becoming a Buddhist, maybe you want to learn how... Continue reading

Teenagers who suffer a significant loss need extra love and support to help get them through their grief. They are complicated individuals dealing with hormonal and developmenta... Continue reading

When you're mourning the loss of a loved one, it can be challenging to process your emotions. It may be tempting to hide away from anything sad. And try to just distract yoursel... Continue reading

Dysfunctional grief is a type of intense grief that may not progress in the same manner as normal grief. A person who experiences a significant loss will process their grief in... Continue reading

Grief retreats have been around for many years. They're a place to get away from your routine to join a community of people you can relate to in your shared grief. But these typ... Continue reading