It's a rather challenging task when it comes to categorizing, classifying, or labeling the different types of grief. Typically, a wide array of grief responses can be considered... Continue reading

Grief is a personal experience, often filled with emotional ups and downs. When a loss is shocking or unexpected, you may go through what is called traumatic grief. Jump ahead ... Continue reading

Losing a loved one is a painful part of life. Grief release ceremonies can be a beautiful way to say goodbye, and they can start the grieving and healing process. As you release... Continue reading

Grief affirmations are short and powerful sayings that you repeat to yourself when you need a little mental or spiritual boost. In time, these expressions become your thoughts,... Continue reading

Suffering comes in all shapes and sizes, and grief is one of the responses to the many losses that we experience throughout our lifetimes. The sorrow that we experience is a par... Continue reading

Death and grief are universal human experiences. Maybe you want to know more about Buddhist grief. Perhaps you're considering becoming a Buddhist, maybe you want to learn how... Continue reading

Dysfunctional grief is a type of intense grief that may not progress in the same manner as normal grief. A person who experiences a significant loss will process their grief in... Continue reading

When you're mourning the loss of a loved one, it can be challenging to process your emotions. It may be tempting to hide away from anything sad. And try to just distract yoursel... Continue reading

Grief retreats have been around for many years. They're a place to get away from your routine to join a community of people you can relate to in your shared grief. But these typ... Continue reading

Grief can surface over and over again in many different ways. One day, you may be feeling fine overall, then without warning, a grief trigger can cause you to suffer through an... Continue reading