11 Popular Stones or Crystals for Grief

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Grieving the loss of a loved one or a beloved pet is a normal process. We experience emotional imbalances that make us feel sad, anxious, angry, and lonely when we're suffering. Grief forces you to confront that loss and feel the emotions attached to that pain and suffering of no longer having your loved one present. The earth's crystals and stones help you move through that grieving process while helping you create a stronger connection to the person or pet you've lost.

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The intersection where grief and loss happen can lead you to experience one of the most traumatic moments. Healthy grieving comes in many forms, with spiritual healing being one of the essential and effective treatments for grief for many individuals mourning a significant loss. Using the earth's natural healing energy helps to boost your emotional and psychological health and wellness. 

Is There Evidence That Stones or Crystals Can Help With Grief?

While there isn't much written scientific evidence that stones and crystals positively affect mental health and wellness, that's not to say that these natural rock formations lack emotional healing benefits. For thousands of years, different cultures have relied on crystal healing and gemstone therapy as energy medicine for the heart, mind, and spirit. For some, crystals raise energy vibrations to help individuals overcome different types of grief

In many cultures, crystal therapy is another grief resource for bereaved individuals experiencing feelings of emotional pain and sorrow. Gems and crystals heal, soothe, and calm the soul while bringing emotional balance and alleviating feelings of grief and sadness.

Crystal spiritual healing is an essential and effective treatment of grief. Healthy grieving comes in many forms, and using the earth's natural healing energy to boost mental health and wellness can help bereaved individuals suffering from significant loss navigate the different stages of grief

As an effective alternative or supplement to grief counseling, crystal healing has the power to bring about positive outcomes to the grief healing process. Crystals work on the physical, emotional, cognitive, and spiritual levels to positively affect the human body's healing ability.

Even doctors, medical professionals, and hospitals incorporate crystals in some form of medicine. They can either use them directly in their healing practices or as part of their medical equipment designed to boost other forms of treatments. 

Popular Crystals for Loss of a Loved One

For centuries, individuals have used the earth's crystals in their spiritual practices to promote a more healing and energy-balanced way of life. Crystal chakra healing is a way to tap into the body's energy systems to create an internal energy balance leading to healing. Whether you place crystals directly on your body's energy points or wear them as jewelry, each healing crystal can profoundly affect the user. The following crystals provide energy medicine used in grief healing rituals in many cultures worldwide.

1. Clear Quartz

Among all the healing crystals, the most well-known and best for all situations is clear quartz. This crystal can amplify, absorb, and regenerate the energy from whoever wears it and from other crystals it comes in contact with. Clear quartz balances the emotional unevenness commonly associated with grief and bereavement. A person who wears this crystal will benefit from renewing their physical, mental, and emotional wellbeing and an overall feeling of restoration and repair to their soul energy.

2. Celestite

Where there's grief, there's usually conflict either within oneself or in the home. Celestite, also known as celestine, can help restore a harmonious balance where grieving has caused dysfunction in relationships and environments.

This crystal is associated with the heavenly divine and aids in giving strength to persevere and move forward from grief to a bereaved person. This stone is blue, which is associated with calmness and the divine. It helps someone in mourning release their emotions to process their grief experience with mental clarity, calm, and focus.

3. Rhodonite

Rhodonite is a stone known as the rescue crystal because of its ability to promote feelings of love and connectedness while healing a wounded heart. Although it is technically a rock, this healing crystal is linked to the heart chakra and is alleged to help mend emotional wounds associated with grief and sorrow.

For bereaved individuals struggling to come to terms with their grief, this stone can aid in opening up to and experiencing the raw emotions following a significant setback or other life-changing trauma. It also helps elevate self-esteem and enhance one's ability to accept the love and support from others.

4. Rose quartz

Rose quartz is known as the heart stone, and it helps with emotional transformations within yourself and your relationships. When not relating to romantic love, this crystal helps in developing self-compassion in the face of grief. Its properties belong to the heart chakra, and it helps as an emotional healer with coping with some of the five stages of grief: anger, guilt, resentment, and heartbreak. This healing crystal may help someone who has suffered the loss of a loved one or beloved pet. 

5. Lavender amethyst

Lavender Amethyst is a calming crystal that helps with tempering feelings of grief and sadness in a bereaved person. The healing powers of this stone help balance emotions, particularly those dealing with anger, rage, fear, and anxiety. It can be a nice gift for someone having difficulty coping with their loss or to help you get through challenging times. Lavender amethyst worn as jewelry works as a natural stress reliever and helps promote spiritual healing and dispel negative energy.

6. Moss agate

Moss agate works at balancing your mood and making you feel more emotionally stable and secure even when things around you seem to be falling apart. This stone is also very soothing and uplifting as it works to heal you from grief and balance your emotions.

If you're suffering from grief-related depression and anxiety, this stone will help you calm your fears and lift your mood. Bereaved individuals can wear this stone as a beaded bracelet or pendant. When used in jewelry, it makes a thoughtful sympathy gift. 

Popular Crystals for Loss of a Pet

The death of a beloved pet can cause a tremendous amount of emotional pain and suffering for its bereaved owner. Using crystals for pet bereavement can be an added grief resource for those struggling with this type of loss. Crystals and stones can be therapeutic and offer holistic comfort and healing using the earth’s magical properties and energies. Many different types of crystals provide healing benefits for all kinds of grief, but the stones listed below connect especially to the loss of a pet.

7. Moonstone

Moonstone helps suffering individuals who've recently lost a pet balance their emotions associated with grief and mourning. This stone links to an individual's feminine energy to harness and balance emotions and tensions. Moonstone promises a new beginning while reminding you that nothing lasts forever. This crystal brings its power from the ebbs and flows of the moon cycles as it works at stabilizing emotions and calming grief's emotional tides.

8. Malachite

Malachite for grief and sorrow can help open up the heart so that your feelings can flow freely, aiding in the grieving process. This stone permits you to feel your pain while restoring balance and alignment with your emotions. Malachite helps you connect to your pet while bringing more focus and intention into the grieving process.

This natural stone may also help you take responsibility for your thoughts, feelings, and actions when grieving. It may enable you to feel more in control and better see things more clearly when it comes to your loss.

9. Apache tears

The Apache tears stone is a natural obsidian rock formed after a volcanic eruption linking to Native American culture, where it gets its name. This stone is closer to a crystal in that molten volcanic substances crystallize to form a glass-like stone used in spiritual practices.

Apache tears may help with the emotional grief cleansing process following the loss of a pet and in healing past traumas and old wounds. It's known for helping clarify a bereaved individual's mental state and helping those struggling with grief get through feelings of anxiety, fear, and depression.

10. Rhodochrosite

Rhodochrosite is the stone of compassionate love and balance, gently reminding you that life continues despite our grief and heartbreak. This stone helps bring to the surface repressed emotions in the grieving process so that you can recognize each and address them appropriately.

Individuals facing loneliness and despair after losing their pet may draw solace from knowing that there’s hope after pet loss that life will get better. This stone helps you to also banish negative and depressing thoughts from your mind by lifting your depression.

11. Smoky quartz

Smoky quartz is another of the heart-centered stones that helps heal your grief and sorrow. This crystal focuses energy and healing vibrations on forgiveness, letting go of negative feelings, and toxic emotions associated with grieving.

Another spiritual healing benefit is that this stone is emotionally soothing, giving you that much-needed reprieve from mourning just when you begin to feel that you’re at your breaking point emotionally. This stone helps you feel grounded and rooted, stabilizing your emotions and grief responses, which helps lift sadness and depression.

The Healing Power of Crystals and Stones

Stones and crystals can help alleviate your pain and suffering whenever you're grieving. There are many ways to use healing crystals in your grief journey effectively. Consider wearing your favorite stones as jewelry or holding them in the palm of your hand as you meditate to help align you with each of their vibrational energies. With continued use and practice, you'll begin to enjoy the spiritual healing that comes from these magical stones.

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